Meal Prep

Meal prep is one of our favorite services to provide customers. We understand that life is busy and things like cooking aren’t always high on the priority list. Our team of private chefs can take on the task of providing fresh, healthy, and convenient meals to help fuel your lifestyle. 

Hire a Private Chef

How It Works

  1. Personalized Planning
     We start by learning about your food preferences, goals, and any dietary needs. Together, we’ll create a tailored menu that ensures variety, nutrition, and plenty of flavor.

  2. Grocery Shopping
     We handle the shopping so you don’t have to. Our chefs select fresh, high-quality ingredients for your meals, or if you prefer, we can cook with groceries you’ve already purchased. Either way, you’ll know exactly what’s going into your food.

  3. In-Home Cooking
     On your scheduled day, one of our chefs arrives at your home to prepare your meals. Everything is cooked fresh in your kitchen, packaged, and labeled for easy grab-and-go convenience.

  4. Clean Up
     When we’re done, your kitchen is spotless—just the way we found it. You’re left with a fridge full of ready-to-enjoy meals.

Home-Cooked Meals, Made Fresh in Your Kitchen

At Table, our chefs prepare healthy, home-cooked meals right in your kitchen. Our in-home meal prep service is designed to make your life easier with dishes you love. No kits—just fresh meals cooked for you and your family, tailored to your tastes, dietary needs, and lifestyle.

We specialize in custom meal prep that takes the stress out of planning, shopping, and cooking, while giving you more time to enjoy nourishing meals together. Whether you’re a busy professional, a family on the go, or looking for affordable meal prep that’s healthier and more convenient than dining out, Table makes eating well simple.

Fresh herbs in a tote bag with 'NEEDS MORE SALT' text on it, placed on a white countertop in a kitchen.
Person using a fork and spoon to eat a salad with vegetables and cheese from a dark plate.

Why Choose Our Meal Prep Service?

  • Healthy Meals: Nutritious, balanced meals designed to fit your lifestyle.

  • Custom Menus: Menus created just for you—picky eaters, food allergies, and dietary goals are all welcome.

  • Affordable Dinner Options: The average labor cost per meal is just $11–17 per serving (groceries not included)—less than most takeout.

  • Stress-Free Dining: Skip the planning, shopping, cooking, and cleaning.

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Frequently Asked Questions

  • How much does it cost?
    Pricing depends on the number of meals and servings you’d like prepared. On average, our labor cost comes to about $11–17 per serving (groceries not included), which makes us an affordable meal prep option—often less than the cost of dining out.

    How much do groceries cost?
    Grocery costs vary based on your preferences—such as organic vs. conventional ingredients—and whether you’d like us to shop at specific stores. We’ll work with your budget and provide a receipt for all grocery purchases.

    What frequency do you offer?
    We offer weekly, bi-weekly, and monthly scheduling to fit your lifestyle.

  • Do you prepare meals in my kitchen or deliver them?
     We specialize in in-home meal prep—everything is prepared fresh in your kitchen. This allows us to fully customize your meals and ensures the highest level of freshness and quality. We don’t deliver pre-made meals or meal kits.

    Can you work with special diets or preferences?
     Yes! Our custom meal prep is designed around your needs. Whether you’re gluten-free, dairy-free, vegetarian, following a specific nutrition plan, or just have picky eaters at home, we’ll create meals that work for you.

  • Do you provide containers for the meals?
    We don’t provide containers, but we’re happy to work with the ones you already have on hand or recommend options for purchase.

    How long do the meals last?
    Most meals will stay fresh for 5–7 days in the refrigerator. If you choose to freeze them, they’ll keep for up to 6 months.

    What kitchen equipment do I need to provide?
    We utilize the equipment already available in your kitchen. If there’s ever a specialty item needed for your menu, we’ll let you know in advance.

    Are meals pre-portioned or family-style?
    We portion meals based on your preference—whether that’s individually packaged servings for grab-and-go convenience or family-style containers for shared meals.

  • What is your cancellation policy?
    We do have a cancellation policy in place. Please reach out directly for details, and we’ll be happy to walk you through it.